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IS IT HARD TO LIVE IN THE PRESENT ?
How To Be In The Present Moment? – Philosophy of Groundhog Day
The Power Of Now: The Secret To Becoming Present & Breaking The Habit Of Excessive Thinking
8 Ways To Enter The Present Moment
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8 Ways To Enter The Present Moment

Many spiritual and religious traditions talk about the human tendency to spend too much time outside the present moment. According to a Harvard University study, we spend almost fifty percent of the time we are awake, not thinking about what

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Living in the Present Moment
How To Move On, Let Go & Leave Your Past in The Past (Powerful Speech)