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Tag: mindfulness

Be present & live in the moment! / Journaling
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Be present & live in the moment! / Journaling

Hey everybody. So random video alert. A couple of things. So, last night I went to yoga. And for any of you who are new viewers, I go to yoga sometimes. And I try to do it more often than

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Being Present in a Relationship
The 3 Questions to Ask Yourself To Help You Be More Present
Being Present
How To Live In The Present – Mindfulness Exercises | Aetna
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How To Live In The Present – Mindfulness Exercises | Aetna

The human mind is capable of doing amazing things. At the same time, it suffers from mind chatter or monkey mind. The constant stream of uncontrolled thoughts going on in the back of the mind. The untrained mind depletes our

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This Five Senses Meditation Will Bring You Back To Yourself
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This Five Senses Meditation Will Bring You Back To Yourself

– Hey everyone. Melissa Carter here again, Associate Director of Global Spiritual Life and Head of Mindfulness Education and Programming, and here’s your one-minute mindful NYU meditation. This one is not gonna be for following along. I invite you to

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DR JOE DISPENZA – HOW TO BE MORE PRESENT | London Real