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Tag: mindfulness

This Five Senses Meditation Will Bring You Back To Yourself
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This Five Senses Meditation Will Bring You Back To Yourself

– Hey everyone. Melissa Carter here again, Associate Director of Global Spiritual Life and Head of Mindfulness Education and Programming, and here’s your one-minute mindful NYU meditation. This one is not gonna be for following along. I invite you to

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DR JOE DISPENZA – HOW TO BE MORE PRESENT | London Real
OSHO: The Present Is the Only Time You Have
The Present Moment – Alan Watts Wisdom
MSIA | John-Roger   God is Always Here,  Peace is Always Present
8 Ways To Enter The Present Moment
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8 Ways To Enter The Present Moment

Many spiritual and religious traditions talk about the human tendency to spend too much time outside the present moment. According to a Harvard University study, we spend almost fifty percent of the time we are awake, not thinking about what

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