The Persecution Times

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Tag: Psychotherapist (Profession)

Be present & live in the moment! / Journaling
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Be present & live in the moment! / Journaling

Hey everybody. So random video alert. A couple of things. So, last night I went to yoga. And for any of you who are new viewers, I go to yoga sometimes. And I try to do it more often than

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Dr. Ron Siegel: “The Science of Mindfulness” | Talks at Google
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Dr. Ron Siegel: “The Science of Mindfulness” | Talks at Google

MATT: Hello, everybody, and welcome to this talk at Google sponsored by [INAUDIBLE]. I’m delighted and very grateful to have Dr. Ronald Siegel here to talk to us today about mindfulneess and how mindfulness practice can help us cope with

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